Around the Web – Mental Health Edition Pt. 2 of 2

Part 1 was related to depression. These are related to anxiety.

3 Ways Technology Makes Us Anxious

Some Things You Should Know About Christians Who Struggle With Anxiety – Tim Challies – If you only read one of these links, please read this one. It explains what those of us who live with anxiety disorder go through, even if we don’t all have exactly the same symptoms and experiences. This is one of the best blog posts I’ve seen all year, but then I’m biased in this direction.

There are some responses to this post (not on that page) where people make all kinds of assumptions about Adam and anxiety that may not be or aren’t true. One is: “If there’s a physiological component to it, then there would be a medical test for it. So since there isn’t a test, there is none.” This one boggles my mind. Many of these things make me more reticent to post about struggles with mental health/illness, although I know that my small audience here is sympathetic. In the beginning of his followup article, he deals with these things very well in the first few paragraphs:
Some things that have helped me in my struggle with anxiety – Adam4d.com

Anxiety at Work – Medium

Does trusting God remove anxiety? | Musings of a Christian Psychologist

Although this post is mainly related to anxiety, I found another article on depression, although not from a Christian perspective. It’s very long, but very interesting. It addresses many of the misconceptions, along with explaining what experiencing depression itself is like, and also what the treatment entails.
Andrew Solomon: Depression, the secret we share | TED Talk | TED.com

If you told me that I’d have to be depressed for the next month, I would say, “As long I know it’ll be over in November, I can do it.” But if you said to me, “You have to have acute anxiety for the next month,” I would rather slit my wrist than go through it. It was the feeling all the time like that feeling you have if you’re walking and you slip or trip and the ground is rushing up at you, but instead of lasting half a second, the way that does, it lasted for six months. It’s a sensation of being afraid all the time but not even knowing what it is that you’re afraid of. And it was at that point that I began to think that it was just too painful to be alive, and that the only reason not to kill oneself was so as not to hurt other people.

Why, my soul, are you downcast?
Why am I so depressed?
Why this turmoil within me?
Put your hope in God,
for I will still praise Him,
my Savior and my God.
Psalm 42:5 HCSB

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